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Author Archives: lifetoall
Plant Based Foods to Beat Anxiety
Source: Plant Based Foods to Beat Anxiety
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MONKEY CHATTER
The Monkey-Chatter in Your Head We all have negative voices in our head. For some they are subtle, passive, and even deceive us into thinking they are there to protect us and keep us safe. For others, they are much … Continue reading
Hey What’s Bugging You?!
The alarm didn’t go off this morning, so you’re running late for work. The gas gauge is on “E”. The driver in the other lane cuts you off and you spill your coffee in your lap. You arrive at work, … Continue reading
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I Beat Cancer. . .Now What?
This is the number one question asked after the doctor tells you. . .Congratulations you’re in remission! It’s especially true if you opt for the traditional western therapies radiation and chemotherapy. So once you are in remission the idea and … Continue reading
10-Benefits of Oxygen
Oxygen is the single most important substance taken into the body. Without oxygen life would cease to be. Here are ten benefits that oxygen offers the body. Oxygen rich internal environment prevents cancer cell growth. Oxygen releases stress in the … Continue reading
Posted in Quick Tips Health Self-Empowerment
Tagged breathe, cancer, fight infection, health and wellness, Oxygen, stamina, stress
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Tis The Season To BE. . .
As this year, 2014 comes to a close, how are you BEING. . . ? Yes, people are bustling around DOING. Will 2015 be any different? Shopping, working, cooking, driving, partying etc. . . and the list goes on. What, … Continue reading
Posted in Personal & Spiritual Growth, Uncategorized
Tagged beingness, human beings, Oliver Sacks
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A No Juicing Body Detox in 10 Minutes or Less!
Your living skin is the largest of you body’s organs and it’s multi-functional. It’s major purpose is eliminating body waste. Are you surprised? It not only provides a barrier to keep harmful microbes out, but it will also show you … Continue reading
Do We Need Another Breast Cancer Awareness Campaign? NO!
October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading
Posted in Breast Health, Uncategorized
Tagged awareness, breast cancer, diet, early detection, Holistic Health, hormones, lumps, mammograms, nutrition, pink ribbon, remission maintenance
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Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Some People Said I Was Crazy. . .Why I Turn Down Genetic Testing for the Mutated BRCA1 & 2 Gene
I was 27 when I received the shock of my life, my first mammogram, and then strongly encouraged to get genetic testing. I was a classical trained ballet dancer still performing with a civic theater. I barely had breast! Why … Continue reading
Posted in Breast Health
Tagged BRCA1 and BRCA2, Cancer Risk, Genetic Testing, Mutated Gene
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