Tag Archives: diet
Do We Need Another Breast Cancer Awareness Campaign? NO!
October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading
Posted in Breast Health, Uncategorized Tagged awareness, breast cancer, diet, early detection, Holistic Health, hormones, lumps, mammograms, nutrition, pink ribbon, remission maintenance Leave a comment
Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Blog News-Not Another Greens Blog-Power To The Nuts!
Many times you see “Super Food” listing kale, spinach, turnip and mustard greens, etc, but how many times have you seen the power of the nuts. I am sure you are already aware of the heart-healthy power of nuts, full … Continue reading
Posted in Nutrition, Uncategorized Tagged diet, fiber, heart attack in women, hormones, nuts, power foods, super foods, vegan, vegetarian Leave a comment
10- Super Foods. . . To Improve Your Health
Did you know. . . if you eat food that your body doesn’t recognize as fuel to operate on, it will most likely be transferred and stored in your fat cells as toxic waste. If it was created in a … Continue reading
Posted in Nutrition, Uncategorized Tagged diet, fiber, nutrition, super foods Leave a comment