Category Archives: Breast Health

Plant Based Foods to Beat Anxiety

Posted on January 1, 2016 by

Source: Plant Based Foods to Beat Anxiety

Posted in Uncategorized | Leave a comment

MONKEY CHATTER

Posted on November 17, 2015 by

The Monkey-Chatter in Your Head We all have negative voices in our head.  For some they are subtle, passive, and even deceive us into thinking they are there to protect us and keep us safe.  For others, they are much … Continue reading →

Posted in Personal & Spiritual Growth, Quick Tips Health Self-Empowerment, Uncategorized | Leave a comment

Hey What’s Bugging You?!

Posted on October 30, 2015 by

The alarm didn’t go off this morning, so you’re running late for work.  The gas gauge is on “E”. The driver in the other lane cuts you off and you spill your coffee in your lap. You arrive at work, … Continue reading →

Posted in Uncategorized | Leave a comment

I Beat Cancer. . .Now What?

Posted on July 23, 2015 by

This is the number one question asked after the doctor tells you. . .Congratulations you’re in remission! It’s especially true if you opt for the traditional western therapies radiation and chemotherapy. So once you are in remission the idea and … Continue reading →

Posted in Breast Health, Nutrition, Quick Tips Health Self-Empowerment | Tagged , , , , , | Leave a comment

Tis The Season To BE. . .

Posted on December 31, 2014 by

As this year, 2014 comes to a close, how are you BEING. . . ?  Yes, people are bustling around DOING.  Will 2015 be any different? Shopping, working, cooking, driving, partying  etc. . . and the list goes on.  What, … Continue reading →

Posted in Personal & Spiritual Growth, Uncategorized | Tagged , , | Leave a comment

A No Juicing Body Detox in 10 Minutes or Less!

Posted on November 11, 2014 by

Your living skin is the largest of you body’s organs and it’s multi-functional. It’s major purpose is eliminating body waste. Are you surprised? It not only provides a barrier to keep harmful microbes out, but it will also show you … Continue reading →

Posted in Breast Health, Quick Tips Health Self-Empowerment, Uncategorized | Tagged , , , , , , , , | Leave a comment

Do We Need Another Breast Cancer Awareness Campaign? NO!

Posted on October 1, 2014 by

October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading →

Posted in Breast Health, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Lady Sings The Blues. . .Is TOO Much Sugar The Blame?

Posted on August 25, 2014 by

How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading →

Posted in Nutrition, Quick Tips Health Self-Empowerment, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Some People Said I Was Crazy. . .Why I Turn Down Genetic Testing for the Mutated BRCA1 & 2 Gene

Posted on July 22, 2014 by

I was 27 when I received the shock of my life, my first mammogram, and then strongly encouraged to get genetic testing. I was a classical trained ballet dancer still performing with a civic theater. I barely had breast! Why … Continue reading →

Posted in Breast Health | Tagged , , , | Leave a comment

Skin Cancer Awareness Month -Find Out Which Household Items Can Help Detect Skin Cancer

Posted on June 26, 2014 by

Originally posted on Sunny Sleevez:
May is Skin Cancer Awareness Month and despite sunscreen sales being higher than ever before so are skin cancer rates,  more than two million Americans each year are diagnosed, a number that is rising rapidly.…

Posted in Uncategorized | Leave a comment