Tag Archives: hormones

A No Juicing Body Detox in 10 Minutes or Less!

Your living skin is the largest of you body’s organs and it’s multi-functional. It’s major purpose is eliminating body waste. Are you surprised? It not only provides a barrier to keep harmful microbes out, but it will also show you … Continue reading

Advertisement

Posted in Breast Health, Quick Tips Health Self-Empowerment, Uncategorized | Tagged , , , , , , , , | Leave a comment

Do We Need Another Breast Cancer Awareness Campaign? NO!

October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading

Posted in Breast Health, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Lady Sings The Blues. . .Is TOO Much Sugar The Blame?

How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading

Posted in Nutrition, Quick Tips Health Self-Empowerment, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Blog News-Not Another Greens Blog-Power To The Nuts!

Many times you see “Super Food” listing kale, spinach, turnip and mustard greens, etc, but how many times have you seen the power of the nuts. I am sure you are already aware of the heart-healthy power of nuts, full … Continue reading

Posted in Nutrition, Uncategorized | Tagged , , , , , , , , | Leave a comment

Are You Getting Your Zzzzz? . .Important For Optimal Immune Function

Hey you wake up!  Are you the person in the office that rather take a nap for lunch than eat?  Are you going to bed just before midnight and having to get up at 4:45 am to ready yourself for … Continue reading

Posted in Personal & Spiritual Growth, Quick Tips Health Self-Empowerment, Uncategorized | Tagged , , , , , , , , | Leave a comment

Let’s Talk Breast Health

We all know or have heard the statistics. . .  1 in 9 women between the ages of 1 and 90 will get breast cancer.  The leading cause of death among American woman 40-55 years of age is breast cancer.   … Continue reading

Posted in Breast Health | Tagged , , , , , , , , | Leave a comment