Tag Archives: hormones
A No Juicing Body Detox in 10 Minutes or Less!
Your living skin is the largest of you body’s organs and it’s multi-functional. It’s major purpose is eliminating body waste. Are you surprised? It not only provides a barrier to keep harmful microbes out, but it will also show you … Continue reading
Do We Need Another Breast Cancer Awareness Campaign? NO!
October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading
Posted in Breast Health, Uncategorized Tagged awareness, breast cancer, diet, early detection, Holistic Health, hormones, lumps, mammograms, nutrition, pink ribbon, remission maintenance Leave a comment
Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Blog News-Not Another Greens Blog-Power To The Nuts!
Many times you see “Super Food” listing kale, spinach, turnip and mustard greens, etc, but how many times have you seen the power of the nuts. I am sure you are already aware of the heart-healthy power of nuts, full … Continue reading
Posted in Nutrition, Uncategorized Tagged diet, fiber, heart attack in women, hormones, nuts, power foods, super foods, vegan, vegetarian Leave a comment
Are You Getting Your Zzzzz? . .Important For Optimal Immune Function
Hey you wake up! Are you the person in the office that rather take a nap for lunch than eat? Are you going to bed just before midnight and having to get up at 4:45 am to ready yourself for … Continue reading
Let’s Talk Breast Health
We all know or have heard the statistics. . . 1 in 9 women between the ages of 1 and 90 will get breast cancer. The leading cause of death among American woman 40-55 years of age is breast cancer. … Continue reading
Posted in Breast Health Tagged breast, cancer, ERT, estradiol, estrogen, health and wellness, hormones, HRT, menopause Leave a comment