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Tag Archives: stress
10-Benefits of Oxygen
Oxygen is the single most important substance taken into the body. Without oxygen life would cease to be. Here are ten benefits that oxygen offers the body. Oxygen rich internal environment prevents cancer cell growth. Oxygen releases stress in the … Continue reading
Posted in Quick Tips Health Self-Empowerment
Tagged breathe, cancer, fight infection, health and wellness, Oxygen, stamina, stress
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A No Juicing Body Detox in 10 Minutes or Less!
Your living skin is the largest of you body’s organs and it’s multi-functional. It’s major purpose is eliminating body waste. Are you surprised? It not only provides a barrier to keep harmful microbes out, but it will also show you … Continue reading
Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Blog News-The Big “C” is Killing More Women Than All Types Of Cancer Combined! What Is IT?. . .
Cardiovascular Diseases. . .surprised? While heart disease for women was a rarity. That fact, took a turn for the worst in the 20th and 21 Century. What changed. . .we did! The way we work, eat, sleep, stress, exercise, cope and interact … Continue reading
Posted in Uncategorized
Tagged blood pressure, body shape, cancer, diabetes, exercise, HDL/LDL, heart attack in women, pear and apple, risk factors, smoking, stress
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Are You Getting Your Zzzzz? . .Important For Optimal Immune Function
Hey you wake up! Are you the person in the office that rather take a nap for lunch than eat? Are you going to bed just before midnight and having to get up at 4:45 am to ready yourself for … Continue reading
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