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Category Archives: Nutrition
I Beat Cancer. . .Now What?
This is the number one question asked after the doctor tells you. . .Congratulations you’re in remission! It’s especially true if you opt for the traditional western therapies radiation and chemotherapy. So once you are in remission the idea and … Continue reading
Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Blog News-Not Another Greens Blog-Power To The Nuts!
Many times you see “Super Food” listing kale, spinach, turnip and mustard greens, etc, but how many times have you seen the power of the nuts. I am sure you are already aware of the heart-healthy power of nuts, full … Continue reading
Posted in Nutrition, Uncategorized
Tagged diet, fiber, heart attack in women, hormones, nuts, power foods, super foods, vegan, vegetarian
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10- Super Foods. . . To Improve Your Health
Did you know. . . if you eat food that your body doesn’t recognize as fuel to operate on, it will most likely be transferred and stored in your fat cells as toxic waste. If it was created in a … Continue reading
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