Tag Archives: nutrition
Do We Need Another Breast Cancer Awareness Campaign? NO!
October marks another Breast Cancer Awareness annual campaign, I’m pretty sure all of us are aware of BC. I was aware in 1983 when my mom developed breast cancer at 48. I was aware in 2002 when my sister developed … Continue reading
Posted in Breast Health, Uncategorized Tagged awareness, breast cancer, diet, early detection, Holistic Health, hormones, lumps, mammograms, nutrition, pink ribbon, remission maintenance Leave a comment
Lady Sings The Blues. . .Is TOO Much Sugar The Blame?
How many of us really knew that eating sugar can cause us the moody blues? It’s true. . . when you eat simple refined sugar it instantly enters your blood stream. Blood sugar levels spike, dopamine is released in the … Continue reading
Hand Full of The Other Super Food
Easy way to measure a handful! Check out the variety.
Posted in Uncategorized Tagged good source of vitamin K, heart health, nutrition, omega-3 fatty acid, protein, super food, vegan Leave a comment
Shades of Gray. . . Or Black and White
News Flash. . . there has only been one PREFECT person that walked this earth and if you are not the Son of God, I can safely say it’s not you or me. Let’s be prefect in our imperfection. Shades … Continue reading
10- Super Foods. . . To Improve Your Health
Did you know. . . if you eat food that your body doesn’t recognize as fuel to operate on, it will most likely be transferred and stored in your fat cells as toxic waste. If it was created in a … Continue reading
Posted in Nutrition, Uncategorized Tagged diet, fiber, nutrition, super foods Leave a comment