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Originally posted on Sunny Sleevez:
May is Skin Cancer Awareness Month and despite sunscreen sales being higher than ever before so are skin cancer rates, more than two million Americans each year are diagnosed, a number that is rising rapidly.…
Easy way to measure a handful! Check out the variety.
Many times you see “Super Food” listing kale, spinach, turnip and mustard greens, etc, but how many times have you seen the power of the nuts. I am sure you are already aware of the heart-healthy power of nuts, full … Continue reading
Cardiovascular Diseases. . .surprised? While heart disease for women was a rarity. That fact, took a turn for the worst in the 20th and 21 Century. What changed. . .we did! The way we work, eat, sleep, stress, exercise, cope and interact … Continue reading
Hey you wake up! Are you the person in the office that rather take a nap for lunch than eat? Are you going to bed just before midnight and having to get up at 4:45 am to ready yourself for … Continue reading