Category Archives: Uncategorized

Blog News-The Big “C” is Killing More Women Than All Types Of Cancer Combined! What Is IT?. . .

Cardiovascular Diseases. . .surprised? While heart disease for women was a rarity. That fact, took a turn for the worst in the 20th and 21 Century.  What changed. . .we did!  The way we work, eat, sleep, stress, exercise, cope and interact … Continue reading

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Are You Getting Your Zzzzz? . .Important For Optimal Immune Function

Hey you wake up!  Are you the person in the office that rather take a nap for lunch than eat?  Are you going to bed just before midnight and having to get up at 4:45 am to ready yourself for … Continue reading

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Metallic Taste In My Mouth

FAQ: Q. I have been cancer free for a year now, but I still have a metallic taste in my mouth, is there anything I can do to change this? A: It’s possible. Some women report changes in their sense … Continue reading

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Shades of Gray. . . Or Black and White

News Flash. . . there has only been  one PREFECT person that walked this earth and if you are not the Son of God, I can safely say it’s not you or me. Let’s be prefect in our imperfection. Shades … Continue reading

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10- Super Foods. . . To Improve Your Health

Did you know. . .  if you eat food  that your body doesn’t recognize  as fuel to operate on, it will most likely be transferred and stored in your fat cells as toxic waste.  If it was created in a … Continue reading

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Your life is yo…

Your life is your message-Suzanne Evans

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Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and … Continue reading

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Seven Tips of Empowerment for Your Health

You are the best advocate for your health. This is the single most important way to stay healthy. You are in partnership with your health care provider for the quality of care you will receive. Remember, you want to be … Continue reading

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Our Breasts Physical Metaphor for Giving and Receiving

I was  engaged in research the other day on the subject, how suppressed emotions effect our immune system and I came across this interesting nugget  related to breast cancer.  The book, Women’s Bodies, Women’s Wisdom by Christane Northrup M.D. Here is what she … Continue reading

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Are Mammograms Obsolete?

For many years now Western Medicine promoters have advocated annual mammograms. In fact, I received my first mammogram at the age of 27! Why. . .? because my mother was just diagnosis with late stage breast cancer.  So out of fear … Continue reading

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